Get Active

Fitness Unit:

Videos:

• Warm up with Victor Mete
• Strength with Victor Mete
• Stretching with Victor Mete
• Stretching Break with Carey Price
• Cardio Break with Paul Byron
• Energy Break with Artturi Lehkonen
• Stretching Break with Tomas Tatar
• Cardio Break with Jeff Petry

Daily Physical Activity Cards:

• Stretching Break
• Energy Break
• Cardio Break

Yoga Unit

Videos:

• Yoga series with Phillip Danault
• Yoga series with Jesperi Kotkaniemi
• Yoga series with Tomas Tatar

Mini-posters:

• Yoga with Jeff Petry
• Yoga with Phillip Danault
• Yoga with Tomas Tatar