Get Active
Make physical activity part of your family's everyday routine!
To help you and your family lead a healthy, active lifestyle, the Montreal Canandiens are proud to present the following activities. Promote daily fitness in your family. Dance, walk, skate, jump and run. The objective of the program is to encourage the whole family to get fit and stay active, just like the star players.
Click on the link to download the PDF.
Family activity challenge - spring/fall NEW